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  #18 (permalink)  
Old 02-21-2008, 11:23 AM
sedita sedita is offline
Junior Member
I am a: Type 1
 
Join Date: Aug 2006
Location: Cambridge, MA
Posts: 61
If you haven't already read it, a great book is: Starting Strength by Mark Rippetoe.

I have been an off and on lifter. Currently trying to get my cardiovascular fitness back and once I have base with that then I will be jumping back into the lifting.
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