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  #14 (permalink)  
Old 02-21-2008, 01:10 PM
Evermont's Avatar
Evermont Evermont is offline
Senior Member
I am a: Type 2
 
Join Date: Oct 2007
Location: Vermont
Posts: 1,307
Quote:
Originally Posted by Evermont View Post
...I work out alone, no spotter. I don't push it so far that I risk dropping 150 lbs on my throat but I do presses with free weights for a couple sets, then I switch to the cable/stacks machine for the last set or two, just to be safe...
This morning I was in the middle of my second set of inclined presses when George, who likes to hang out with me in the garage, jumped from my Total Gym onto my stomach!

I almost dropped 150 lbs on my throat!

This is George:


Don't ya just want to jump on his stomach?
__________________
Type 2 Dx 9/2007 A1c 8.8, 12/2007 A1c 6.0, 4/2008 A1c 5.7, 9/2008 A1c 6.1
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986
You can call me
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