| Basketball Does anyone play basketball here, and how does it affect you?
I'm going to go back out for my old team.. the first time since I was diagnosed 3 months ago as a type 1 (28 years old).
I have been doing 20 minute sessions of medium intensity exercise, like riding the bike, or jogging, or light weights, but have not done any high intensity stuff yet. My plan is to take some gatorade and snacks and make sure I don't go low.. Any advice? |