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Old 02-28-2008, 07:28 AM
Evermont's Avatar
Evermont Evermont is offline
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I am a: Type 2
 
Join Date: Oct 2007
Location: Vermont
Posts: 1,198
Fav songs 4 cardio

In this thread we share the songs that keep your heart pumping through a long workout. Songs that are good for warm-up or cool down too.

I'll start...

Blackfoot - Highway Song: This is a great old rock classic from 1979. It starts out kinda mellow and builds to a driving southern rock beat. The lyrics are evocative of a tough slog down a very long road that goes "on and on" (like a good workout should). This is one of those tunes that you end up picking up the pace on without noticing, but even if you do notice, you can't help it. The song itself goes on and on, for 7.5 minutes!
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Diagnosed Type 2 on Sept 11, 2007 - A1c 8.8, Dec 2007 A1c 6.0, Apr 2008 A1c 5.7
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986
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