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Thread: protected carbs??
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  #25 (permalink)  
Old 03-02-2008, 05:56 PM
Leavenfish Leavenfish is offline
Junior Member
I am a: Type 2
  
Join Date: Mar 2008
Location: Nashville
Posts: 5
Thought it was fine!
Just tried this and frankly, all spaghetti tastes pretty plain to me...it's the sauce that makes it good or not.

For anyone getting a spike, why not simply eat a very high fiber tortilla wrap before eating it? That should make it (or anything I would imagin) have less of a spike.
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