03-03-2008, 07:30 AM
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 | Senior Member
I am a: Type 1 | | Join Date: Jun 2006 Location: Rothesay, New Brunswick Canada, eh
Posts: 6,577
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Quote:
Originally Posted by Scratch  I missed a lunch bolus last week and 2 hours after eating I was at 354 mg/dl. I was at work, so I couldn't hop on a treadmill, but I injected intramuscularly and high revved my left arm in a 4-minute set of tabata timed intervals. A Thread for Diabetic Weightlifters, Bodybuilders, Powerlifters & Fitness Lifters
I was down to 110 mg/dl in 1.5 hours and I estimate that the Novolog was all used up in about 2.5 hours. | But is this a safe thing to do with such high sugars? Tabata Anything - Four Minutes of Pain to Gain The Tabata workout is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes. |
