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Thread: High Blood Glucose, very fast correction

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#5 (permalink)

03-03-2008, 07:37 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,051

Quote:

Originally Posted by xMenace

But is this a safe thing to do with such high sugars?

Tabata Anything - Four Minutes of Pain to Gain

The Tabata workout is a high-intensity training regimen that produces remarkable results. A Tabata workout is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes.

Tabata timed. I windmilled my left arm for 20 seconds vigorously, then rested it.

I didn't go full out tabata interval.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
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