| Hi Larry!
Fiber is very interesting. Lots of types of fiber, while being technical carbohydrates, are indigestible and therefore do not have any effect on BG levels. However, they are filling and make your stomach feel full.
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Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet) 
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 5032 (04 Dec)
Fasting C-Peptide 1.4 (02 Oct 08) HbA1c's:
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
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