| Hi Subby!
I admit that I don't know a lot about Chronic Fatigue Syndrome (CFS) beyond a friend who has it, recovered and over-did and relapsed.
About exercise, the one thing that I find most important is that you like to the point of enjoyment, the exercise that you do. The program that will work for you is the one you will do willingly, not grudgingly or because "it's good for me."
Of course, you will have to moderate your levels so that you do not relapse on the CFS.
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Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet) 
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 4305 (11 Oct)
Fasting C-Peptide 1.4 (02 Oct 08) HbA1c's:
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
02 Oct 2008 -- 5.4%
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