| Hi! Welcome to the forum.
Personally, I don't believe in "diets" at all. I'm more of a good nutrition kinda guy. Oh yeah, and exercise too.
I think it's important to find a healthy way that we can live with for, well, a lifetime. Having diabetes just raises the stakes but doesn't change much about why we should or even the particulars of a healthy lifestyle.
Sometimes I think this is seen as a radical viewpoint. That confuses me a little, but I'm not wavering on it.
When the fad diets fall by the way side I'm always happy to talk about optimum nutrition.
__________________ T2 Dx 9/2007 A1c 8.8, 12/2007 6.0, 4/2008 5.7, 9/2008 6.1
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise.You can call me   Postcard exchange #2: 20 out & 17 in, exchange #1/2: 9 out & 3 in | 
