Diabetes Forums » Forums


Welcome to Diabetes Forums!

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features.

Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


View Single Post
  #1 (permalink)  
Old 03-10-2008, 09:37 AM
valc3's Avatar
valc3 valc3 is offline
Senior Member
 
Join Date: Jun 2005
Location: Vermont, 50 miles from nowhere
Posts: 2,245
Apple Flax Muffins

These are very moist and flavorful muffins.

1 1/4 cup flax seed meal
2 tsp baking powder
1 T cinnamon
1 tsp nutmeg
1/2 tsp salt
3/4 cup Splenda
4 large eggs(I used egg beaters)
1/4 cup oil
1/2 cup liquid(flavored syrup or water)
1 T vanilla
1 medium apple, chopped fairly fine
1/2 cup chopped pecans(optional)

Preheat oven to to 350F. Grease a 12 muffin tin very well.

1. Mix the dry ingredients together, then add the rest of them.

2. Let batter stand 10 minutes, then put into the muffin pan and bake for apprx 18 minutes, until toothpick comes out clean and muffins just barely start to pull away from the sides.

Nutritional Information-per muffin, based on using egg beaters.

Calories 95
Calories from fat 78
Total Fat 9g
Saturated fat 1g
Cholesterol 0
Sodium 192mg
Total Carbohydrates 3 gr
__________________
Val

Take care of your body. Where else are you going to live?
Reply With Quote
 
» Log in
User Name:

Password:

Not a member yet?
Register Now!

All times are GMT -7. The time now is 04:02 AM.

For Advertising: