| Getting the program back on track Hi Everyone!
Here in NJ the weather has finally become better for cycling and tandeming with Linda. I've also purchased and mounted fenders on the original tandem so that we now have a wet-road tandem that we can ride after a storm but while the roads are still wet.
The past two days we've managed to start logging miles and we are pleased to discover that, despite the miserable January and February, we haven't lost all that much conditioning. We finished our 22 mile training route in a respectable 1:24:28 which is great for early season riding.
My FBG levels have dropped back down into the low 90's and even the high 80's (Hooda Thunket?) The rest of the week looks pretty good and we are "thinking Spring!"
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Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 3712 (05 Sep)
Fasting C-Peptide 1.3 HbA1c's:
01 Feb 2008 -- 5.0%
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0% |