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Originally Posted by notme  Absolutely! Lack of sleep drives my blood sugar crazy. I just flew home from vacation and was without sleep for almost 24 hours. My blood sugar was in the 200 range almost the entire trip.
Get some sleep! Try melatonin if you are having a hard time sleeping. |
I know lots of folks in the States that use Melatonin all the time, but I'm led to believe you can't get it legally in the UK... I must say I tried it last year after a 13 hour flight and it worked a treat. I was vaguely alive the next morning as opposed to an oblivious jetlagged fool as is my usual at those times.
