| Kim- I think it's great that you have the determination to get back on the exercise wagon again. It doesn't matter how small or how far. Just take note that we all had to start somewhere at first. I took baby steps at first but kept at it. It took awhile to see the results but I certainly felt better long before I saw my body changing and that helped with the motivation. I'm now running between 3-5 miles a day and doing some sort of weight resistance every other day giving myself Sunday off. I'm proud of you starting up... remember, it will take a little time but you'll soon find yourself not huffing and puffing walking up the stairs. LOL
Dave | 
