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Thread: Let's take a run down Broad Street

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#69 (permalink)

03-19-2008, 05:40 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,032

Ran 3.3 miles after work yesterday, decided to go out and run for about 30 minutes. Tomorrow I'll go for 40 minutes and I'll aim to do an hour run on Saturday.

My last tough workout was Saturday morning with lifting some weights, but other than that I've gone into cutback mode to let my body get some more rest and recovery. It felt like it made a difference yesterday, legs didn't feel so dead and it felt like I could have run longer, but I decided not to push things like that right now.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's Training Log