| I probably splurge a couple of times a month. I had a small cheeseburger and side salad the other day, but it was well within my carb exchanges for the meal, so it wasn't bad. Last time was last week and I ate at the Indian restaurant buffet. I was SOOOO bad! Didn't check my sugar. Couldn't stand the thought. LOL. But I've been desperately good since then.
I am going to have a real chocolate malt one of these days, though. When I'm averaging below 100 and I've lost 35 pounds.
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Glycemic impact diet
exercise
Metformin 2000 mg
Byetta 5 mcg/2x daily
Enalapril 40 mg
A1C, 5-1-08: 5.6!!
A1C, 2-5-08: 7.4 |