Both my Doctor GP and my Endo have tried to sell Statins and BP lowering medications to me like Used Car Salesman with strong closing tactics like right out off the Sales Lot.
That being said I don't have a BP Problem but I do have elevated and or Lipid panel results. Mainly my Blood Glucose was out of control and my Triglycerides were out of sight because of loosing weight, if your loosing weight these things will ater the results. I listed a few things I'm trying to do:
Statin drugs are dangerous period. ( Big Pharma Cash Cow)
Use Pharma Grade fish oil with omega 3,6,9. Get the good kind.
Blood Pressure same as above but add:
2) 4 Celery Stalks every day or the Oil (Right Oil)
3) Exercise
4) Add a Glass of Good Dry Red Wine everyday or substitute:
5) Drink a couple of cups of good Green Tea or Black Tea everyday. (No Decaf or Processed Stuff)
Resvinatrol Complete 1oz per day.
Resvinatrol Complete - The Red Wine Alternative
Stay away from anything that is labeled:
Diet
Fat Free
High Fructose Corn Syrup
Processed Bleached Flower, Sugar
Margarines, Fake Butter.
Unfortunately these are all Code Words for Let's make people sick and send them to the Doctor.