Kim and all the rest of you - how great are you!!
This is wonderful stuff you're doing, and quite inspirational 
I'm not totally unfit, but I have been lazy for a good few months. I gave up my daily walk (why?? I have no idea!! it just faded away) and I feel like a slower person all round for my lack of exercise.
I started looking on youtube for exercise routines - I remembered how the TV used to be full of stuff like that back in the 80s when I was a kid, and it seemed like a good way to start. At least I'm in the comfort of my own room, where I don't care what I look like or if I have to quit half way through!
Well that was a few days ago, and I've done two routines, both on the same day, and I haven't done anything since. Ho hum. SO perhaps I'll hang around this thread and let you lot pose as a reminder for me to get off my butt.
Those baby steps are a great idea. I'm the kind of person who often wants to be doing the best I can, right now... without the practice or lead up! I know that sux, so this thread is my kick in the pants. Thanks
__________________ .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., Em Taking on diabetes one meal at a time. It wins the odd battle but I'm winning the war.
Addicted to my Lantus, Novorapid and medicinal chocolate *cough* .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., |
