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Thread: Let's take a run down Broad Street

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#71 (permalink)

03-23-2008, 07:34 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,051

3.1 mile run this morning, forced myself to push it and it gets tough when it's all by yourself and don't have racers in front of you to try to pull you along. It did result in me running 5K distance by myself in less than 30 minutes for the first time ever, 28:24. I've broken 30 minutes in 5k races with my best being 27:12, but never running solo.

So I'm thinking that I should be able to set a new 5K PR next time I get out to a race.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log