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Old 03-25-2008, 06:13 AM
adiantum adiantum is offline
Senior Member
I am a: Type 2
 
Join Date: Jan 2008
Location: Sydney Australia
Posts: 534
Hi Brian, I cant comment on your meds & BG as I'm just a newby & one that's controlled at the moment with diet & exercise.
I noticed you use bitter melon & wonder how you prepare it.
I saw it mentioned on tv today, but came in at the end of the discussion so missed that part.
Do you cook it or grate it in salads etc or what?

Adie
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