| Subway and a bag of chips??
The 6" sandwhich runs about 60 carbs. the chips as you stated go for 30. 90 Carbs in one meal?? Ohh no.
Subway has all the carb counts on it's website. The website is great, the carb count will keep me out except fot their salads.
My diet has me on less than 60 carbs per meal. It's not hard but, the fast food places are just about out, except for salads.
You have the extraordinary problem of having to gain weight.
It's almost a dietary contridiction.
I'd find a diabetic dietician (sp) and ask them.
Art |