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Thread: Day One of My Journey!

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#11 (permalink)

03-25-2008, 08:44 AM

davef

Senior Member

I am a: Type 2

Join Date: Nov 2007

Location: Dublin, Ireland

Posts: 1,068

Well done, making one small change at a time is a great way to get started, the really important thing is that you have started. Now that you have started it will get easier. Keep up the good work. One word of advice, check the carbs on the wholemeal bread, I have found that it can vary greatly from one brand to another.

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"Fortitudine Vincimus - By endurance we conquer." - Ernest Shackleton (Family Motto)

Diagnosed Type II on 26th November 2007
Metformin 500mg twice daily
Enap 5mg

Initial A1c (14th Dec07): 11.6%
15th Jan'08: 9%