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Thread: low vitamin D levels
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  #5 (permalink)  
Old 03-25-2008, 03:57 PM
Real4 Real4 is offline
Member
I am a: Type 2
  
Join Date: Oct 2007
Location: NE USA
Posts: 410
Vitamin D deficency is common among both Type Is and IIs. I take 50,000u per week myself and I get plenty of sun. BTW, if you are light skinned, you should not need much sun to make enough Vitamin D - were everything working right. And further BTW, Vitamin D is actually not a vitamin, but a hormone. Or so it turns out.
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