We use the same reward to get our twins to do what they are supposed to do. They get stickers for being good in daycare, Cleaning up before bed, etc, when they fill their chart they get to pick out a toy. My motivation for working out is five things: First, I want to be around for my wife and boys. Second, I want to see my boys bar-mitzvahs. Third, I want to see my boys graduate from college. Forth, I want to see my boys get married. Fifth, if its not to much to ask I want to hold a grandchild some day.

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Byetta 5mcg twice a day
Sugar busters life style
Exercise = cardio and running after twins Ben & Josh
"Oh for Pete's sake" -Ben "Let me think" - Josh
Ok Wildcards watch your six.
You too will be assimilated! You will become one with the Borg. You will all become one with the borg."
To lose this war means more than defeat. To surrender is to never go home. All of us must rise to the call above and beyond". Lt Col TC McQueen