Hi, everyone.
Well, I guess I'm a baby-stepper. I *hate* exercise. I got hit by a car when I was 14 and have constant back pain, so when I exercise, it's got to be something fun or I just won't do it, because it's not worth the pain.
When the weather's right & I have access to somewhere to swim, that's what I do when I have the chance, since it helps ease the back pain in addition to being something I enjoy. But, since I live in the middle of nowhere where it snows, that's not an option most of the year.
So, I just moved earlier this month & while moving I found one of my old Tae-Bo dvds...so the other day I stuck it in my DVD player while I was cooking dinner. I only hung on for 8 minutes, but it was 8 minutes that I was really moving that I wouldn't have been doing otherwise, so I'm proud of myself for that. Maybe tonight I'll try for 9!