[Kim_in_TN]

I used to love doing Richard Simmons ... back when I was young and thin ... lol... and also the Jane Fonda workout! I agree that if you like dancing, then any type of "jazzercise" type workout is a great tool! When I was younger, I had one of those mini trampolines! I would turn on great music and jump around on that to the beat. I made up my own steps and arm motions. It was a blast! I've thought about getting another one but with the foot injury and surgery I had a few years ago, I am afraid of turning one or both of my ankles. I can't afford to not even be able to walk! *sigh*

Mapping out miles anywhere you can is an excellent idea as well! Just knowing how much you have walked is a great mental bonus not to mention the great physical one!