Quote:
Originally Posted by Lizzie G  IMO a diabetics diet really shouldnt be very different from that of anyone that cares about their health - limited refined carbs, avoiding sweetened breads and cereals, plenty of fresh vegetables and lean meats, and occasional treats. but some of you might disagree! | I totally agree!!
Although I do believe in the lower carb (not 'low' carb, just lower/balanced carb) lifestyle as a general way of eating, I also believe in eating what I want, when I want, and how I want! So long as I don't eat like that all the time, I'm fine. We don't have to give everything up - we just have to have some forethought to work it out, and a willingness to test a little more when we've gone overboard. A good diabetic 'diet' is just a very healthy way of life that pretty much everyone would do well on.
__________________ .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., Em Taking on diabetes one meal at a time. It wins the odd battle but I'm winning the war.
Addicted to my Lantus, Novorapid and medicinal chocolate *cough* .,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,., .,.,.,.,.,.,.,.,.,.,.,.,,.,.,.,.,.,.,.,.,.,.,., |
