| That's interesting about the timing of the workout. I used to workout at 5:30AM, and I noticed that when I got done my bg was usually 35 points higher than when I started. When school started my older daughter went to college, and that left me with the responsibility of getting the younger one to school. As a result, I switched my workouts to my lunch break (fortunately I am on flex time at work). Here is the kicker... I need to eat about 30g of carbohydrate just to get through the workout, and when I get back to work my bg is around 60. This is true for both my lifting workout and my cardio (I use a spinning class with a very cruel instructor for cardio) I'll have to experiment some more.
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There are 10 kinds of people - those that understand binary and those that don't (Geek Talk) | 
