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Thread: grapes
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  #11 (permalink)  
Old 03-28-2008, 06:11 PM
Gary_W's Avatar
Gary_W Gary_W is online now
Senior Member
I am a: Type 1
 
Join Date: Jan 2007
Location: UK
Posts: 727
Grapes + Me is a willpower disaster. I cannot weigh out a portion and stick to them. They don't kill me off because of the GI or anything else. It's purely that I eat too many of them given half a chance. It's the problem with any small fruit. Get a huge grapefruit, weigh it, bolus for it, eat it. You don't eat another grapefruit straight after. Eat 10 grapes? Another 3 won't hurt. Nor will that one. Those two were small and only count as one...
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