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  #19 (permalink)  
Old 03-30-2008, 06:30 AM
ant hill's Avatar
ant hill ant hill is offline
Senior Member
I am a: Type 1
 
Join Date: Dec 2006
Location: Hastings Melbourne Australia
Posts: 3,115
Quote:
Originally Posted by Lizzie G View Post
best chocs i think are ones that arent just pure choc and contain something that raises the GI such as glucose (mars bars!) etc. this flys in the face of what i have been advised but works for me!
Gee I wish to have a BG meter when I was in ballet. and I had a jar full of jelly beans in class. the mars bar is an excellent energy boost I find as I get into some strenuous exercise. And I love the stuff as it's so designed to give you what you need!!
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Sugar is allowed but buy how much.

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