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Thread: A Thread for Diabetic Weightlifters, Bodybuilders, Powerlifters & Fitness Lifters

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#49 (permalink)

03-30-2008, 05:54 AM

Sugarhead

Junior Member

Join Date: Feb 2008

Posts: 11

Blue - yes you are right it’s about low insulin levels not high BG. I think based on this; it makes sense to do the exercises in the morning before Breakfast. I am pretty sure that is when my insulin levels are the lowest. To bad I am not a morning person!

I actually am doing weights one day then Cardio the next. As far as weights are concerned I am doing splits.

__________________
Diabetic since 1990
Now 44 years old
Latest A1C 6.6%
179.5lbs 18.5%BF (target 15% by December)