| Back To The Gym
I finally got myself back to the gym today. I took a body bar class which lasts an hour. It's basically a toning class with the last 10 - 15 minutes consisting of abdominal work. I actually felt pretty good afterwards considering I haven't been at the gym for quite sometime.
I have also started keeping a journal again of what I eat. For some reason I do better if I write down what I eat. My goal for the month of April is to lose 8 pounds. I also go back to the doctor in April for my next A1C. We'll see how my body is accepting the new medication I was put on (Januvia - 100 mg, 1X a day). Part of me thinks my A1C will be higher than last time (5.8) since I have gone back to work part time and I have seen an increase in my #'s . I am hoping that the doctor will take this into account if my A1C comes back higher.
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diagnosed with T2 June 2007
100 MG Januvia
A1C 8.1 June 2007
A1C 5.6 October 2007
A1C 5.8 February 2008
A1C 5.5 April 2008
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