| Frank,
There is bound to be a WW meeting in your area, they have/had their Atlantic Head Office in Darthmouth and some really good leaders up there too.
I lost about 56 pounds with WW in the past, I did put it back on but I feel that WW has a sensible approach, the idea that there are no foods that have to avoided I found very good. I would, in fairness to you and your leader let him/her know that you have diabetes, especially if you are watching your carbs. Certainly WW in North America used to put a lot of thought into their plans and did watch Fiber.
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One of the most difficult things to give away is kindness; it usually comes back to you. - Anon Christmas card exchange: started Postcard Round 3: 3 received Cosmo the Duck: en route to Alison in Oz Ping the Duck: in Ireland
Diagnosed T2 on 26th Nov'07
Metformin 500mg twice daily
Enap 5mg
14th Dec'07: 11.6%
15th Jan'08: 9% 
3rd March'08 6.8% 
6th June'08 6.1% 
30th Sept'08: 5.1% |