| banana split dessert...
This is yummy...good spring/summer dessert
1 pkg. s/f vanilla or banana pudding
1 cup sliced strawberries
1 sliced banana
1/4 cup chopped pecans
2 tbsp s/f chocolate syrup
1 8oz tub of Cool Whip (s/f or regular, not much difference carb-wise).
Make pudding according to directions.
In bowl or glass, layer in the following order:
pudding, strawberries, bananas,more pudding, cool whip, pecans, chocolate syrup. Refrigerate for an hr before serving.
**This is very pretty in a parfait glass or in a small trifle bowl. You can also crumble up a few graham crackers and sprinkle over pudding layer, but this will add more carbs.
__________________ T2, diagnosed 8/31/06.
Byetta 5 mcg
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (right after dealing with shingles and bronchitis)  | 
