Quote:
Originally Posted by princesslinda  Susan...per your request:
Red Wine Vinaigarette Dressing
3/4 C oil (I use Extra-Virgin Olive Oil)
1/4 C. red wine vinegar (or for variety use Balsamic for good Balsamic vinaigarette..or apple cider vinegar with juice from 1/2 fresh lemon)
1 tsp salt
1/8 tsp black pepper
1 tsp dry mustard
2 tsp Worchestershire sauce
1 clove fresh garlic, crushed
1 tsp sugar (or Splenda for us diabetics  )
Mix all ingredients in pint jar, cover with lid, shake and pour over lettuce. | interesting. a 3/1 oil/vinegar ratio. i will post my favorite in a sec and you will see the difference. 
-- Joel.
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"Infinity isn't such a big deal. After all, it is only a point in the Seventh Dimension..."
POSTCARD STATUS: 14 out of 20
___________________________
Age: 53
Diagnosed: July, 2007
HbA1c's
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early July 2007: 16.2%
early Sept 2007: 8.0%
early Dec 2007: 5.9%
early Jun 2008: 6.4%
triglycerides: 71 (0.8)
HDL chol: 50 (1.2)
LDL chol: 15 (0.4)
Diamicron MR 30mg 1 or 2 per day | 
