| alexg,I have taken both. I recently posted under "Vitamin C". I think I was over doing it. The Alive has a lot of B vitamins, maybe excessive. Some people may find new found energy from high B doses. They are water soluble and should pass through without dangerous buildups. The Completia Diabetic has herbs specifically for diabetes. I did not notice any help with any herb even though I had high hopes with with a couple of products. I will take the Alive but probably at half or reduced dose in the future. If you get the Alive get the tablets. I got the V-caps and several had broken in each bottle. Their explanation was the vegitarian material drys out much more than the gelatin shells. Eat lots of veggies.
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4/06 HbA1c 10.5
Total cholesterol 195, LDL 137, HDL 44
07/07 HbA1c 5.4
Total chloesterol 174, LDL 88, HDL 75
Diet & Exercise, Multi-vitamin mineral, 6g fish oil. R-lipoic acid, biotin, calcium citrate, vit E & C
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