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Thread: Low Carb Pancakes

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#12 (permalink)

04-02-2008, 09:02 PM

lkh

Junior Member

I am a: Type 2

Join Date: Apr 2008

Posts: 1

Pancakes

Found this recipe in a diabetic website haven't tried it yet
1 cup whole wheat pastry flour
1/2 tsp baking soda
1/4 tsp salt
1 egg
1 cup buttermilk
2 Tablsp. canola oil

Sift the dry ingredients, add the wet ingredients and whisk just until combines.Do not overmix. Do not double this recipe. Drop by 1/4 cup onto griddle or skillet that contains a small amount of oil.Serve with sugar free syrup
Do not use soy flour in this recipe as the pancakes will stick.