| Thanks. The original plan was to cut the food half and you are right it started as a visual, because I used to always get footlong subs when I had them for lunch and so just started getting 6 inch subs. Since I do not want to eat Subs everyday for lunch my plan is to keep my lunch carbs under 50. It is still s struggle somedays, but I just keep ignoring the urge to snack on something else. Other than Zaxby's Chicken, I have also avoided the fast food hamburger places and plan to eliminate French Fries completely. What is going to be interesting is to see how I do in about week when I take my family on vacation to DisneyWorld. Thanks again for all the encouragement!
__________________ Glucoweb
diagnosed 1995 pumping since 2000
Pump: Deltec Cozmo |