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Thread: Best time to exercise?

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#2 (permalink)

04-04-2008, 11:23 AM

Keezheekoni Keezheekoni is offline

Senior Member

I am a: Type 1

Join Date: Jul 2006

Location: Kent, WA USA

Posts: 2,612

IIRC your a sahm who homeschools, right?

I find I'm much better at exercise around 10 AM...just after the kids are started doing a project/work that doesn't need supervision. I'm not homeschooling anymore, but that's still the best time for me. After dinner and I'm dragging, I just don't feel too much like exercise at that time of night...

At 10am, it's about an hour to hour and a half since I've eaten breakfast and I don't tend to go low as long as I eat a granola bar of approx. 30gm. carbs about 5 minutes before I start my workout.