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Thread: Best time to exercise?

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#3 (permalink)

04-04-2008, 11:53 AM

Kim_in_TN

Senior Member

I am a: Type 2

Join Date: Feb 2008

Location: Tennessee

Posts: 638

Sometimes it is good to exercise before a large meal. That way your body is still in fat-burning mode while you eat. Also, I don't like to exercise (walk) on a full tummy. BUT I am type 2 so I don't want to give you bad advice!

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