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Thread: Best time to exercise?
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  #8 (permalink)  
Old 04-04-2008, 07:49 PM
patricia52 patricia52 is offline
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I am a: Type 2
  
Join Date: Sep 2007
Location: Alabama
Posts: 266
Anytime you can work it in. Hopefully not just b/4 bedtime. That revs up the metabolism and makes it difficult to fall asleep. Good luck.
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