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Old 04-05-2008, 05:11 PM
Kim_in_TN's Avatar
Kim_in_TN Kim_in_TN is offline
Senior Member
I am a: Type 2
 
Join Date: Feb 2008
Location: Tennessee
Posts: 652
Lightbulb "Rebounding" ... Mini-Trampoline Exercising!

Years ago when I was at my thinnest, I worked out almost obsessively on a mini-trampoline. Now that I am diabetic and trying to gradually get back into an exercise routine, I have been racking my brain to come up with "do-able" things. I have been walking at our local Greenway but we've had rain for about 5 days straight now. So, I knew I could no longer use that as an excuse to get out of exercising.

I happened to think of my mini-trampoline and asked my hubby to look in the attic to see if I still had it. Lo and behold, he found it! I just managed to complete 10 minutes on it non-stop ... kudos for me! That was even without any music! I know the time will fly by once I have something to jam to!!!

So .... for those wanting a good indoor workout ... invest in a mini-trampoline and get jumpin!
__________________



Type 2 - Dx 9/11/03 - A1c 8.3
2/01/08 - A1c 6.3
4/01/08 - A1c 5.9
7/25/08 - A1c 5.9

Current Meds - Janumet 50/1000 2x daily
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