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Old 04-07-2008, 04:57 PM
Evermont's Avatar
Evermont Evermont is offline
Senior Member
I am a: Type 2
 
Join Date: Oct 2007
Location: Vermont
Posts: 1,198
I'm also a new Type 2 on diet and exercise only. I like beer a lot, mostly ales, local microbrews, Guinness and stuff like that. I'm not really a "low carb" beer kinda guy.

Now I was putting away 12 per week for a long time but cut way back on beer when I decided to lose some weight - two weeks before Dx.

I have 1-2 drinks about 5 days per week. Mostly red wine, whiskey etc. But I'll still have 2-3 beers per week. I could probably do a bit more but I'm still losing weight.

Here's the thing. You gotta test to know. Do some quasi scientific sampling. Eat and exercise so that you know pretty well what to expect and let your meter decide how much of which and what you can do. That's all. Start slow and test a lot, answers will come.
__________________
Diagnosed Type 2 on Sept 11, 2007 - A1c 8.8, Dec 2007 A1c 6.0, Apr 2008 A1c 5.7
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986
You can call me
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