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Thread: Exercise & normal BG level
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Old 04-08-2008, 03:39 AM
George83 George83 is offline
Junior Member
I am a: Type 1
  
Join Date: Mar 2008
Location: Sydney Australia
Posts: 39
Exercise & normal BG level
If my blood levels are normal and say I wanted to go for a run, what would the best thing to do, have a snack before I run, if so what should I eat, my blood glucose is currently 7.1 mmol/L and should I snack after the run.
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