| I happened to be at a local health food store yesterday. I bought 1/2 lb. of unsweetened dried tart cherries at $11.39 / lb. So far I found one place online selling them for $15/lb. another $7.75/lb. Maybe I can find 'em cheaper yet.
They say that there are 800 cherries in a pound of unsweetened, but only 400 cherries in the sweetened dried tart cherries. Is it just me or does that equal 1/2 lb of sugar in the sweetened ones?
Anyway, the unsweetened tart cherries taste just fine to me. Kinda tart. I can't imagine trail mix or granola bars without them!
__________________ Diagnosed Type 2 on Sept 11, 2007 - A1c 8.8, Dec 2007 A1c 6.0, Apr 2008 A1c 5.7
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986You can call me  |