I'm type 2 and not on insulin so don't bolus for eating, but I find I just have to stay away from white bread (rolls etc) as it just does not work for me, for me it is evil and I love the stuff
I have found some wholemeal (or as we call it Brown) bread that I tolerate really well, but some of the wholemeals are just as bad for me as white bread, there is a Hovis wholemeal (I mention it as you are in the UK and will know the brand) that I just can't touch. Just two slices for toasted for breakfast (starting around 5.1) sent me on a rollercoaster for a day.
Have I had white bread since DX, yes on the odd/special occassion, normally when I have a nice low starting number and once when after a few glasses of wine I got beligerent with my Diabetes and said to h*ll with it!
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It's a pity that common sense isn't a very common thing.
"
The only true wisdom is in knowing you know nothing." - Socrates
Diagnosed Type II on 26th November 2007
Metformin 500mg twice daily
Enap 5mg
Initial A1c (14th Dec07): 11.6%
15th Jan'08: 9%
3rd March'08 6.8%
6th June'08 6.1%
