| I tend to be very sensitive to my BG changes and this has led to much disrupted sleep. For years I had a terrible problem where if my BG was dropping, even gently.. (say 1 or 2 mmol/l per hour, through a "normal" range) it would activate me, waken me, stop me from getting sleepy. Major insomnia going on and my BG tests would keep being the same scenario - one that was basically good but with a downwards action, as if my body was aware that it would likely hit low in say 5 or 6 hours.
High and I'm zonked like a sleeping pill, and with very bad quality sleep, wake groggy, tired.
These things still occur but has been much lessened by the extra stability I have these days. At the time I got checked out for apnoea but I was given the all clear. Definitely explore that option.
__________________ Some boring but vital statistics:
31 year old male. Type 1 since age of 15. On Minimed Paradigm 722/Novorapid since Dec 07. |