| Good luck and prayers in getting your numbers down! Have you thought about a retreat of some kind? Doesn't need to be long--just a day or so when you can go somewhere, without the phone, the kids or the job worrying you?
Are there any nearby state parks where cabins are available? Maybe you could book one overnight one Friday or Saturday and get your head together.
Are there any lighthouse B&B type places off the Jersey shore? I can't imagine anything more stress-relieving than watching the waves all day. Sigh!
Take care of yourself and let us know how you're doing.
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Glycemic impact diet
exercise
Metformin 2000 mg
Enalapril 40 mg
A1C, 5-1-08: 5.6!! 
A1C, 2-5-08: 7.4  | 
