| Thanks for all of your help. I am greatful and am glad to hear that there is a light to look forward to. I tend to generalize but if it helps I will add detail.
My other meds include Starlix (before meals) Avandamet (2xperday) as well as the usual suplements (cinnamon, omega 3 etc.) This keeps the number stable around 300 FBG, 2hrs after meals etc.
As for the "very healthy" diet I had alot of success with my initial treatment 3 years ago. I developed great eating habbits including a balanced diet of around 1800-2000 cals. Its a good mix of dairy, protiens, vegis, fruits, and grains. I stick to low GI/GL grains and use no external fats, salts, sugars, etc. I walk some every day. Play with the kids work on the new house etc. I really just want to feel better. I hope the Lantus works.
Thanks |