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Thread: Buttermilk substitute

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#8 (permalink)

04-15-2008, 04:10 PM

BlueSky

Senior Member

I am a: Type 1

Join Date: Sep 2006

Location: Auckland, New Zealand

Posts: 2,070

Quote:

Originally Posted by beicholz

... try drinking a large glass and taking a reading. If you're like me, you'll get almost no reaction. ...

You're weird ...

. Milk sends my blood glucose through the roof! Especially the low-fat stuff. The lactose gets converted to glucose, just like what happens to the fructose in fruit.

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